BABY & MOMMY YOGA - 6 Week Series
Who: Babies 6 weeks-Pre walkers + Caregiver

When: Tuesdays 10:00-11:00am

Dates: January 13, 20, 27 and February 3, 10, 17

Location: Westtown Township Oakbourne Park (Inside Mansion)

1014 S Concord Rd, West Chester, PA 19382

Class Series Description: This 6-week series offers a unique opportunity for mothers and babies to move, breathe, play and bond together! Learn Baby Yoga exercises to strengthen growing muscles, aid in digestion, promote better sleeping patterns, and help your infant towards their next stage of development. We'll make tummy time fun, work on brain development skills, as well and build strength for sitting, scooting, crawling and walking. A short yoga flow and relaxation will also be offered for postpartum mothers to build strength/balance and restore tired muscles while babies play. This class is all about creating a judgment-free, supportive, and welcoming environment where you can move, bond, and breathe—exactly as you are.

Drop-in Cost: $25

*Please bring your own yoga mat or towel. Please do not bring older children/siblings.